Kegel Exercises for Men to Last Longer in Bed

The Kegel exercise is originally developed by American gynecologist Arnold Kegel in 1940s to reduce urinary stress incontinence. However, it is also used to treat premature ejaculation and effective to strengthen the pelvic floor muscles for males as well.   It is reported that kegel exercises also increase the size and intensity of erections. What are Kegel Exercises for […]

Premature Ejaculation Pills – Do they really work?

Premature Ejaculation Pills There are two types of premature ejaculation pills. Herbal (stamina) Pills Pharmaceutical Non of the premature ejaculation pills have been scientifically proven as a significant solution. Pharmaceutical pills are simply antidepressants. They have shown very little effect at delaying ejaculation. However, as shown in numerous clinical studies, their side effects are much […]

Premature Ejaculation Treatment

This article analyzes what premature ejaculation is, the causes of pe and finally shares all of the methods for premature ejaculation treatment. What is Premature Ejaculation? Premature ejaculation (also know as early ejaculation) is reaching climax and ejaculating shortly after sexual intercourse before the person wishes. An average ejaculation takes between 4 to 7 minutes so […]

How to Stop Premature Ejaculation

This article shares some very effective and proven methods showing How to Stop Premature Ejaculation and how to last longer in bed for men naturally. This treatment can be divided into 2 phases: Treatment “before sex” and treatment “during sex”. All the treatments are very easy and simple to apply. Studies have shown that one of the most effective […]

Kegel Exercises for Men – Step by Step Guide

Kegel Exercises for Men was first developed by a gynecologist, Dr. Arnold Kegel in 1948 to strengthen the pelvic muscles. Pelvic muscles help controlling the bladder, uterus in women and rectum. However, these are the muscles that also control ejaculation. By improving control with these muscles, you will have more control your ejaculatation. If you practice Kegel […]

Lasting Longer In Bed (7 Simple Tricks)

If you are struggling with premature ejaculation and would like to learn some simple tricks to last longer while you are making love to your partner, then here are 7 simple tricks for Lasting Longer In Bed. Here are the tips: 7 Tips for Lasting Longer in Bed 1. Changing Positions This is a very simple yet […]

How to Last Longer During Sex

How to Last Longer During Sex is a topic that many men feel embarrassed to talk about while not knowing that they are actually having problems with premature ejaculation. Men who suffer from this condition are often left frustrated and causing their relationships also suffer. Anxiety, increased sensitivity or psychological problems are often the main causes […]

How to Last Longer in Bed for Men Naturally

Before answering the question “how to last longer in bed for men naturally“, you need to understand that premature ejaculation is a much more common problem than most people would lead you to believe. About 30% of male Americans admit having the problem. While premature ejaculation can be a very embarrassing and dissatisfying problem for both you an […]

5 Tips to Lasting Longer in Bed

In this article I want to share with you 5 Tips to Lasting Longer in Bed. If you’ve ever been disillusioned into thinking that there’s nothing you can do to last longer in bed,  that it’s just something “you’re born with” or “can’t do anything about” then hopefully this article will change your mind and inspire you… […]